[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ujop.sk\/dovolenka-a-balenie\/#Article","mainEntityOfPage":"https:\/\/www.ujop.sk\/dovolenka-a-balenie\/","headline":"Dovolenka a balenie","name":"Dovolenka a balenie","description":"Na\u010do v\u0161ak pri balen\u00ed nezabudn\u00fa\u0165? V\u00e4\u010d\u0161inou sa tak nech\u00e1me unies\u0165 t\u00fdm, \u017ee ideme na dovolenku, \u017ee sa a\u017e nato\u013eko te\u0161\u00edme a sme vzru\u0161en\u00ed, \u017ee ke\u010f","datePublished":"2019-05-13","dateModified":"2019-05-13","author":{"@type":"Person","@id":"https:\/\/www.ujop.sk\/author\/#Person","name":"","url":"https:\/\/www.ujop.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1bbb35219ad819cefa53fdc5515b24173b84f885da520bcb5e2dcb96444d797b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ujop.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ujop.sk\/wp-content\/uploads\/img_a301304_w16777_t1558798077.jpg","url":"https:\/\/www.ujop.sk\/wp-content\/uploads\/img_a301304_w16777_t1558798077.jpg","height":0,"width":0},"url":"https:\/\/www.ujop.sk\/dovolenka-a-balenie\/","about":["Z\u00e1bava"],"wordCount":401,"articleBody":"Na\u010do v\u0161ak pri balen\u00ed nezabudn\u00fa\u0165? V\u00e4\u010d\u0161inou sa tak nech\u00e1me unies\u0165 t\u00fdm, \u017ee ideme na dovolenku, \u017ee sa a\u017e nato\u013eko te\u0161\u00edme a sme vzru\u0161en\u00ed, \u017ee ke\u010f doraz\u00edme na miesto pobytu zist\u00edme, \u017ee sme nechali doma viac ako polovicu ve\u013emi d\u00f4le\u017eit\u00fdch vec\u00ed, v takom pr\u00edpade sa zamysl\u00edme a sp\u00fdtame s sami seba: Kde som mala hlavu ke\u010f som sa balil\/a? Zabudli ste ve\u013emi ve\u013ea vec\u00ed asi najm\u00e4 preto, alebo ste sa ve\u013emi te\u0161ili. Vzru\u0161enie z nejakej veci n\u00e1m zvykne ob\u010das adekv\u00e1tne zatieni\u0165 mozog. Aby ste sa akejto malej katastrofe pri balen\u00ed v bud\u00facnosti vyvarovali, sk\u00faste si nap\u00edsa\u0165 zoznam. Zoznamy s\u00fa v\u00fdborn\u00fdm sp\u00f4sobom ako ma\u0165 istotu, \u017ee ni\u010d ve\u013emi podstatn\u00e9 nezabudneme. Zave\u010fte si teda tak\u00fdto zoznam aspo\u0148 2 \u2013 3 t\u00fd\u017edne pred t\u00fdm, ako m\u00e1te vycestova\u0165, majte ho neust\u00e1le pri sebe, preto\u017ee verte, v\u0161etko v\u00e1m nenapadne ihne\u010f a niektor\u00e9 veci v\u00e1m m\u00f4\u017eu napadn\u00fa\u0165 spont\u00e1nne, ke\u010f s t\u00fdm nebudete v\u00f4bec po\u010d\u00edta\u0165.Balenie si m\u00f4\u017eete zjednodu\u0161i\u0165 napr\u00edklad aj tak, \u017ee si ho nenech\u00e1te na posledn\u00fa chv\u00ed\u013eu, lebo aj to zvykn\u00fa \u013eudia robi\u0165 a tie\u017e to nie je vo v\u00e4\u010d\u0161ine pr\u00edpadov naj\u0161\u0165astnej\u0161\u00edm rie\u0161en\u00edm situ\u00e1cie. Je toti\u017eto dok\u00e1zan\u00e9 \u017ee v strese sa n\u00e1m men\u00ed spr\u00e1vanie, rob\u00edme veci ove\u013ea viac nepremyslene, roztopa\u0161ne a ned\u00f4sledne. M\u00f4\u017ee sa v\u00e1m preto ve\u013emi \u013eahko sta\u0165, \u017ee si na dovolenku pri more zabudnete so sebou zbali\u0165 napr\u00edklad opa\u013eovac\u00ed kr\u00e9m, slne\u010dn\u00e9 okuliare lebo dokonca plavky! A na z\u00e1ver to najd\u00f4le\u017eitej\u0161ie. Aj ke\u010f m\u00f4\u017ee by\u0165 balenie ob\u010das stresuj\u00face, preto\u017ee mus\u00edte takpovediac cel\u00fd svoj \u017eivot vopcha\u0165 do jedn\u00e9ho kufra, nezab\u00fadajte najm\u00e4 na to, \u017ee sa bal\u00edte na dovolenku. Nepodliehajte teda panike a stresu, zba\u013ete si svoje ob\u013e\u00faben\u00e9 k\u00fasky oble\u010denia a ba\u013ete sa s \u00fasmevom na per\u00e1ch \u2013 ide predsa o pr\u00edjemn\u00fa z\u00e1le\u017eitos\u0165. Nedovo\u013ete preto aby ste prepadli panike a zbyto\u010dn\u00e9mu stresu, \u017eivot je predsa o mal\u00fdch pote\u0161eniach, ktor\u00e9 si vytv\u00e1rame sami \u2013 tie tvoria \u0161\u0165astie v pravom zmysle.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolenka a balenie","item":"https:\/\/www.ujop.sk\/dovolenka-a-balenie\/#breadcrumbitem"}]}]